Guest: Carley Hauck, Founder of Living Well Awake http://livingwellawake.com/mindfullivingbook/
What Up, Get Up Nation! My name is Ben Biddick. I'm the Host of the Get Up Nation Podcast and Co-Author of Get Up the Art of Perseverance with former Major League Baseball player and CEO of Lurong Living Adam Greenberg. Make sure you pick up a copy of the book if you or someone you know needs to Get Up after being knocked down by life’s challenges. Make sure you check out the podcast website at www.getupnationpodcast.com! Subscribe with your email address so you can connect with us and contribute to the Nation that is built upon serving others, gratitude for the gift of now, and intervening in pain processes to create liberation through consciousness, resilience, and perseverance. It is an honor to share this present moment with you. Comment and reply with where you are joining us--we would love to see and hear who you are, what you’re doing, and what you’re up against! Let’s work together to overcome our challenges and live our finest lives!
Episode 9 of the Podcast features Carley Hauck. Carley is the founder of Living Well Awake where she works as the Senior Well Being Architect, an executive life coach, researcher, author, and compassionate change agent with corporate organizations. Carley has been meditating for almost 20 years and believes that mindfulness is the first step toward greater well-being. She teaches on a variety of subjects related to greater happiness, health, and wisdom in work sites such as Bank of the West, LinkedIn, and with her students at Stanford University. Stay tuned for her upcoming book on the topic of Conscious Leadership!
