Meditations that will help you Get Up!
Join Jennie Lee in Reflections & Guided Meditations
at Get Up Nation!
Author of Spark Change, True Yoga & Breathing Love. Access her amazing books here!
Jennie Lee: A Reflection on Developing Self Compassion
Have a difficult time being kind to yourself? Tired of self-sabotage?
Learn more at www.jennieleeyogatherapy.com
Jennie Lee: A Reflection on Open Heart Courage
Hungry to live life with an open heart? Want to live fully and deeply?
Jennie Lee: Guided Exercise for Emotional Shifts
Overwhelmed? Need to shift your emotions? Let Jennie Lee guide you with this technique to be more resilient!
Jennie Lee Guided Meditation for Forgiveness
Is it time to set yourself free with forgiveness?
Ben Biddick © 2020
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