Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Shawn Wells. Shawn is an expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes. Known as “The World’s Greatest Formulator,” Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions including Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome, two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. Today Shawn is here to share with Get Up Nation® insights into resilience and overcoming that will help you Get Up when life knocks you down. Shawn, welcome to Get Up Nation®!